We're redefining how women experience menopause.

<p>Built for this stage of life. Not adapted from another one.</p>

Our Mission

Built for this stage of life. Not adapted from another one.

Most menopause products are just generic sleep aids or multivitamins with a new label. MENOVA exists because women in perimenopause and menopause deserve better than that — a formula engineered specifically for the hormonal shift itself, built around the four things that actually change day to day: sleep, mood, energy and hormonal balance.

We're not interested in masking symptoms one at a time. We're interested in getting women through this transition feeling like themselves again.

The problem no one names

Most women are told to just push through it.

The magnesium. The sleep journal. The wind-down routine. Each one helps a little, and the problem always comes back. It isn't a lack of effort — it's a real hormonal shift that no routine on its own was ever going to fix.

Broken sleep

Waking up drenched in night sweats, unable to fall back asleep

Unexplained mood swings

Mood swings that are hard to explain, even to yourself

Short-lived fixes

Supplements that help for a few days — then stop working

Running on empty

Running at 100% on the outside. Running on empty underneath.

MENOVA Plena™ vs everything else on the shelf

Most options mask one symptom at a time. MENOVA was built to address the hormonal shift itself — across sleep, mood, energy and hormonal balance, together.

From R20 per day
Prescription only
Prices vary
Plant-based, no synthetic hormones
Targets sleep, mood, energy and hormonal balance together
No prescription required
Formulated specifically for the perimenopause transition
30-day money-back guarantee

Quality you can verify

We don't just say it's safe. We can prove it.

MENOVA Plena is manufactured in a facility independently certified against international food-safety and supplement-manufacturing standards — not just our own word for it.

ISO 22000:2018 Certified

Food Safety Management System certification (Cert. No. 001FSMS2400544), audited by the China Quality Certification Centre (CQC).

HACCP Certified

Hazard Analysis & Critical Control Point certification on every production run (Cert. No. 001HACCP2400623).

NSF/GMP Certified

Manufactured to NSF/ANSI 455-2 dietary supplement standards and GMP-certified by NSF International.

<p>We talked to specialists in female hormonal health. We tested relentlessly. We refused to launch until it worked.</p>

How we built it

We talked to specialists in female hormonal health. We tested relentlessly. We refused to launch until it worked.

The answer wasn't about masking symptoms — it was about addressing the hormonal shift itself. We worked with specialists in female hormonal health to identify the ingredients with the strongest evidence for perimenopause, dosed at the levels the research actually supports.

MENOVA Plena exists because women navigating this transition deserve a solution built specifically for it — not a generic sleep aid with a new label.

Discover MENOVA Plena

Our commitment

Every woman who feels like herself again is why we do this.

Women navigating perimenopause and menopause deserve to be taken seriously — not told to push through it. Every woman who reclaims her sleep, her mood and her energy with MENOVA is the reason this exists. That's what moves us.

100% Plant-Based

No synthetic hormones, ever.

Backed by Experts

Developed with specialists in female hormonal health.

2,000+ Happy Customers

Trusted by thousands of women navigating menopause naturally.

30-Day Guarantee

It works, or we refund you in full, no questions asked.